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News & Features
For older adults, exercise as simple as walking is found to be good medicine for health, mobility and even mood
Because folks over age 65 will make up 40 percent of the U.S. population in 30 years, according to the Census Bureau, quality of life looms as an important public health issue as baby boomers head into retirement. Figuring out how seniors can best maintain it was a major goal of the recently completed Lifestyle Interventions and Independence for Elders (LIFE) Study, conducted at eight sites across the United States, including Tufts, the University of Florida and Northwestern and Stanford universities.
10 red flags to help you sort specious nutrition advice from the good stuff
Honest-to-goodness nutrition news is actually pretty rare.
“Nutrition is not a science of breakthroughs,” explains Professor Jeanne Goldberg, G59, N86, founder and director of the Friedman School’s Nutrition Communication Program, which trains professionals to explain research findings in ways that the public can understand. Nutrition research often moves the needle only a little bit at a time. “It’s evolution, not revolution,” she says.
BOSTON (Wednesday, August 13, 2014) — More than 1.6 million cardiovascular-related deaths per year can be attributed to sodium consumption above the World Health Organization’s recommendation of 2.0g (2,000 mg) per day, researchers have found in a new analysis evaluating populations across 187 countries. The findings were published in the August 14 issue of The New England Journal of Medicine.
There are thousands of mobile apps on the market aimed at diet and fitness. Can they really make us healthier?
We love our smartphones. Since they marched out of the corporate world and into the hands of consumers about 10 years ago, we’ve relied more and more on our iPhone and Android devices to organize our schedules, our social lives, our finances and now, even our bodies.
Recent News Releases
BOSTON (August 13, 2013, 10 am EDT) -- A gene variant strongly associated with development of type 2 diabetes appears to interact with a Mediterranean diet pattern to prevent stroke, report researchers from the Jean Mayer USDA Human Nutrition Research Center on Aging (USDA HNRCA) at Tufts University and from the CIBER Fisiopatología de la Obesidad y Nutriciόn in Spain.
BOSTON (June 26, 2013)— Community wide interventions hold promise as an effective approach to reducing childhood obesity rates according to new research from the Friedman School of Nutrition Science and Policy at Tufts University and Tufts University School of Medicine. An analysis of data from the first two school years (20 calendar months) of the Shape Up Somerville: Eat Smart Play Hard™ intervention showed that schoolchildren in Somerville, Massachusetts gained less weight and were less likely to be obese or overweight than schoolchildren in two similar control communit
BOSTON, MA (May 13, 2013, 4pm EDT) – As the restaurant industry prepares to implement new rules requiring chains with 20 or more locations to post calorie content information, the results of a new study suggest that it would be beneficial to public health for all restaurants to provide consumers with the nutritional content of their products. Researchers at the Jean Mayer USDA Human Nutrition Research Center on Aging (HNRCA) at Tufts University analyzed meals from independent and small- chain restaurants, which account for approximately 50% of the nation’s res